Yoga Journal LIVE! San Francisco has ended

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Yoga Journal LIVE! San Francisco

8:00am PST

Dharma Yoga Charging PracticeAVAILABLE Seacliff ADharma Mittra Listening to the Body: Yoga, Mindfulness, and Self-CompassionAVAILABLE Bayview BBo Forbes Turn Up the Heat: Rejuvenate Your Sun-SalutationsAVAILABLE Grand AMaty Ezraty Yoga for A Great Attitude: Inversions and Heart OpeningAVAILABLE Marina RoomAmy Ippoliti

12:30pm PST

Body Maps: The Road to Healthy Aging, Pain Modulation, and Emotional BalanceAVAILABLE Bayview BBo Forbes Flying, Floating, and Flowing Freely A Fun-filled exploration of VinyasaFILLING Seacliff DDavid Swenson Injury Prevention and RecoveryAVAILABLE Marina RoomAlexandria Crow Power and Humility – Balancing Your Practice for Inner PeaceAVAILABLE Seacliff BAadil Palkhivala Self Knowledge and Psychic SleepFILLING Seacliff ADharma Mittra

3:00pm PST

Breath, Bandhas, and Pranayama: An Exploration of the Mystical Realms of Internal PracticeFILLING Seacliff ADavid Swenson Leverage and Power: The Anatomy of Arm-Balances and InversionsAVAILABLE Bayview BJason Crandell Principles of Twists – The Ultimate Twist SequenceFILLING Seacliff BAadil Palkhivala Shanti Sweat for BackbendsAVAILABLE Seacliff CColleen Saidman Yee • Rodney Yee

9:00am PST

Detox and RenewAVAILABLE Garden RoomSeane Corn Fluid and Free: The Sacrum and HipsAVAILABLE Bayview BTias Little My Best Playlist with DJ Taz RashidAVAILABLE Marina RoomDJ Taz Rashid My Best Playlist with DJ Taz RashidAVAILABLE Marina RoomDJ Taz Rashid Pranayama: Strategies for Creating Inner PeaceAVAILABLE Seacliff AGary Kraftsow Surya Vinyasa– Morning Movement MeditationAVAILABLE Grand AShiva Rea

11:30am PST

Anahata Flow: The Mystery of the Heart ChakraAVAILABLE Garden RoomSeane Corn Chanting 101 AVAILABLE Marina RoomNat Kendall • Janet Stone Creating Malas and Miracles with SatyaAVAILABLE Seacliff DSatya Scainetti Shakti Prana Vinyasa - Activating Women's Vitality and Creative PowerAVAILABLE Grand AShiva Rea Teaching PranayamaAVAILABLE Bayview BDharma Mittra The Power of Touch: Master Hands-On AssistsAVAILABLE Seacliff AGiselle Mari

3:30pm PST

Flow Stronger + Sit Longer: Balancing Vinyasa Yoga and Seated MeditationFILLING Bayview AJason Crandell Hip Opening & Meditation for Inner PeaceAVAILABLE Grand ATiffany Cruikshank Meditation: Strategies for Creating Inner PeaceAVAILABLE Marina RoomGary Kraftsow The Shoulder Girdle Mantra: Unlocking the power of the upper bodyAVAILABLE Garden RoomMaty Ezraty