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Half-Day Workshop [clear filter]
Saturday, January 14
 

2:00pm

SI Joint Dysfunction: a teacher’s intensive
Limited Capacity seats available

SI joint issues have taken a spotlight in the yoga community and for a good reason. This vulnerable joint must maintain a delicate balance of supporting our body weight and still being flexible enough to articulate through all of the movements of our day with ease. As a crucial hinging point in the body, this joint is often the culprit of low back pain & hip pain and is finally becoming more recognized in the medical community as well as the yoga community. A yoga practice can be an essential adjunct to support & heal this joint but requires a more precise & purposeful practice crafted to the individual. This half day intensive will explore the anatomy of the SI joint and its surrounding musculature, its function, the problems that arise here, how to work with it in a one-on-one yoga setting and potential obstacles to healing this area. This will be mostly lecture with a short therapeutic asana exploration for this area at the end. For teachers and anyone interested in learning more about this joint and the application of a more therapeutic practice.

**This class has been approved by American Council on Exercise (ACE) for CECs.**    

Speakers
avatar for Tiffany Cruikshank

Tiffany Cruikshank

Tiffany Cruikshank is the founder & visionary behind Yoga Medicine, a community of expert yoga teachers focused on fusing the best of anatomy & western medicine with the traditional practice of yoga. Tiffany’s classes have evolved over the past 20 years of teaching yoga to reflect... Read More →


Saturday January 14, 2017 2:00pm - 5:30pm
Bayview A
 
Monday, January 16
 

9:00am

Hands on Assists for Yoga Teachers
Limited Capacity seats available

A skillful hands-on adjustment in a yoga class can be transformational and life changing for your students. At the same time, an inadequate adjustment is more detrimental than no adjustment at all. Learn how to give masterful hands-on assists that are both educational and empowering for your students and discover the art of service and attention through refining and practicing your therapeutic touch under Amy’s watchful eye. This workshop is designed to provide you with skills in a wide variety of manual assists in order to add depth and sophistication to your teachings. Come explore adjustments for a full spectrum of poses in a delicious exchange of loving hands that will radically expand your teaching repertoire. Discussion and asana.

This class will be assisted by experienced yoga teachers who have trained intimately with Amy, so expect ample hands on adjustments (if you’d like them)!

**This class has been approved by American Council on Exercise (ACE) for CECs.**    


Speakers
avatar for Amy Ippoliti

Amy Ippoliti

Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, earth conservation, and with her writings for Yoga Journal, Rodale Organic Life... Read More →


Monday January 16, 2017 9:00am - 12:30pm
Seacliff C