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60 Minute Special [clear filter]
Sunday, January 15
 

7:30am

Breathing Peace – Morning Movement Meditation
Limited Capacity seats available

Experience forms of meditation - from breath awareness to mudra and mantra that are healing and beneficial to all. We will open to the power of meditation to connect, awaken and inspire us to breathe and live with a deeper level of awareness and to embody peace as a practical offering to the world.

**This class has been approved by American Council on Exercise (ACE) for CECs.**    

Speakers
avatar for Shiva Rea

Shiva Rea

Shiva Rea is a yogini fire keeper, sacred activist, global adventurer, and leading innovator in the evolution of Prana Flow Yoga--a transformational vinyasa flow integrating the Tantric bhakti roots of yoga, Krishnamacharya's teachings, and a universal, quantum approach to the body... Read More →


Sunday January 15, 2017 7:30am - 8:30am
Grand A

2:00pm

Inner Peace
Limited Capacity seats available

Inner Peace ( Discussion ) Life, Love, and Living With Purpose: Seeking A Path, Building Dreams and Finding Peace. David will share stories, anecdotes and insights gained over his more than 40 years of yoga practice and pursuits of spiritual life, love, health and adventure. David is a witty, humorous and inspiring storyteller. His life is filled with colorful, sometimes wild, sometimes sad, sometimes hilarious and always entertaining pursuits of knowledge of the world around him and the wonders that reside within us all. Within his tales of travel, fasting, chanting, seeking, studying, laughing and crying there is always a thread of sincerity of purpose that anyone seeking greater meaning of life can relate to and possibly even gain tools of insights of their own from the mistakes, successes, failures, triumphs and bumps along the road of life that David shares with honesty and heart-felt sincerity.

Buckle Up It’s a Wild Ride!

**This class has been approved by American Council on Exercise (ACE) for CECs.**    


Speakers
avatar for David Swenson

David Swenson

David Swenson made his first trip to Mysore in 1977, learning the full Ashtanga system as originally taught by Sri K. Pattabhi Jois. He is recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga and has produced numerous videos and DVDs, and... Read More →


Sunday January 15, 2017 2:00pm - 3:00pm
Grand A