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Sunday, January 15 • 11:15am - 12:15pm
In-Depth Focus on Hips with Deb Burkman AVAILABLE

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Limited Capacity seats available

Free your body by freeing your hips. We'll move through a series of gentle hip openers on our back and work our way to standing for some sun salutations and some standing postures. We will move our hips in all directions. Come learn how targeted hip openers can free your back from compression and greatly help with your range of motion, strength, and stability.

Speakers
avatar for Deb Burkman

Deb Burkman

Deborah Burkman has been teaching vinyasa yoga since 2000. Her largest influence comes from the teachings of the late Sri K. Pattabhi Jois. Deborah presently teaches at Twitter HQ and runs their yoga and meditation program. She teaches retreats and workshops around the world and has been featured in Yoga Journal, 7x7 Magazine, SF Weekly and San Francisco Magazine.


Sunday January 15, 2017 11:15am - 12:15pm
Sangha Space