Yoga Journal LIVE! San Francisco

Though active movement — flowing, twisting and jumping — we'll get out of our heads and into our bodies. So many of us share the feeling of being run down, tired or in a rut. We'll use the yoga to turn all this around and create more energy in our lives, so we feel vibrant, awake and alive. And of course, part of feeling vibrant is finding balance. We'll combine vinyasa with some time for yin and meditation to create an experience that leaves you feeling grounded yet ready to take on your day!