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Saturday, January 14 • 4:15pm - 5:15pm
Awake & Alive: A Flow for Vibrancy with Anne Marie Kramer AVAILABLE

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Limited Capacity seats available

Though active movement — flowing, twisting and jumping — we'll get out of our heads and into our bodies. So many of us share the feeling of being run down, tired or in a rut. We'll use the yoga to turn all this around and create more energy in our lives, so we feel vibrant, awake and alive. And of course, part of feeling vibrant is finding balance. We'll combine vinyasa with some time for yin and meditation to create an experience that leaves you feeling grounded yet ready to take on your day!

avatar for Anne Marie Kramer

Anne Marie Kramer

Committed to empowering others, Anne Marie inspires growth and change with her vibrant, intuitive teaching. Grounded in tradition and believing in transformation, she offers an authentic, playfully edgy approach to the practice of yoga. With a degree in Exercise Physiology and 18... Read More →

Saturday January 14, 2017 4:15pm - 5:15pm PST
Sangha Space