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Saturday, January 14 • 11:15am - 12:15pm
CorePower Yoga – Mindful Movement with Jen DeKok AVAILABLE

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Limited Capacity seats available

Based on the foundation of CorePower Yoga, this class will strengthen, and balance your body and mind with challenging postures and connected breath. Discover how to be mindful through a physically challenging practice that will leave you feeling an inner zen.

Speakers
avatar for Jen DeKok

Jen DeKok

Prior to discovering yoga, Jen worked as a Civil Litigation Paralegal for 7 years and although she enjoyed her work, she realized it was not the path for her. After sustaining a neck injury in a car accident, Jen found that yoga was the only thing she could do to feel better. Jen completed CorePower Yoga’s Power Teacher Training in 2008 and the Hot/HPF Teacher Training in 2009. Jen started her career with CorePower Yoga in Minnesota and has... Read More →


Saturday January 14, 2017 11:15am - 12:15pm
Sangha Space