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Saturday, January 14 • 10:05am - 11:00am
Lunge into the Weekend with Cassandra Yasko AVAILABLE

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Limited Capacity seats available

Come join Cassandra Yasko in a morning flow! We’ll focus primarily on a series of lunge variations to stretch our hips, quads and psoas muscles. In conjunction with releasing tension in the lower body, we’ll discover freedom in our shoulders, neck and pectoral region. One participant of the class will win a special Immune Support package from Cloud Nine Supplements.

avatar for Cassandra Yasko

Cassandra Yasko

Cassandra Yasko found her love for dance at a young age in rural Maine, quickly taking her studies into the cities of Boston and New York. Her passion for dance expanded while spending summers at Boston Conservatory, Alvin Ailey, ABT, and attending the Joffrey Ballet School Trainee... Read More →

Saturday January 14, 2017 10:05am - 11:00am PST
Sangha Space