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Sunday, January 15 • 7:30am - 8:30am
Breathing Peace – Morning Movement Meditation AVAILABLE

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Limited Capacity seats available

Experience forms of meditation - from breath awareness to mudra and mantra that are healing and beneficial to all. We will open to the power of meditation to connect, awaken and inspire us to breathe and live with a deeper level of awareness and to embody peace as a practical offering to the world.

**This class has been approved by American Council on Exercise (ACE) for CECs.**    

Speakers
avatar for Shiva Rea

Shiva Rea

Shiva Rea is a yogini fire keeper, sacred activist, global adventurer, and leading innovator in the evolution of Prana Flow Yoga--a transformational vinyasa flow integrating the Tantric bhakti roots of yoga, Krishnamacharya's teachings, and a universal, quantum approach to the body. Shiva is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways and for offering the synthesis form of... Read More →


Sunday January 15, 2017 7:30am - 8:30am
Grand A