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Sunday, January 15 • 9:00am - 11:00am
Surya Vinyasa– Morning Movement Meditation AVAILABLE

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Limited Capacity seats available

Experience vinyasa as movement meditation to embody solar power – from Surya Namaskar, evolutionary Prana Flows, mudra and mantra. This awakening practice is energizing, healing and beneficial to all to connect, awaken and inspire us to breathe and live with a deeper level of awareness of solar power.

**This class has been approved by American Council on Exercise (ACE) for CECs.**    

Speakers
avatar for Shiva Rea

Shiva Rea

Shiva Rea is a yogini fire keeper, sacred activist, global adventurer, and leading innovator in the evolution of Prana Flow Yoga--a transformational vinyasa flow integrating the Tantric bhakti roots of yoga, Krishnamacharya's teachings, and a universal, quantum approach to the body. Shiva is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways and for offering the synthesis form of... Read More →


Sunday January 15, 2017 9:00am - 11:00am
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