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Monday, January 16 • 9:00am - 4:30pm
The Power of Precision: A Technique Bootcamp for Practitioners + Teachers AVAILABLE

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Limited Capacity seats available

In this all-day intensive, you will learn how alignment and attention to detail cultivates greater depth, ease and integrity in your practice. You will cure common misalignment patterns in your practice and optimize your experience of sun salutations (chatturanga, anyone?), backbends, forward bends, arm-balances, twists and inversions. Although subtle and comprehensive, the level of technique and anatomy presented in this intensive will be down-to-earth and accessible. In addition to cultivating greater insight, skill and detail in your body, this intensive will be paced to give you a thorough, satisfying practice. Mostly asana with discussion.

**This class has been approved by American Council on Exercise (ACE) for CECs.**    

avatar for Jason Crandell

Jason Crandell

Jason Crandell is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of Power Yoga, anatomical precision, and mindfulness teachings. Named "one of the teachers shaping the future of yoga" by Yoga Journal... Read More →

Monday January 16, 2017 9:00am - 4:30pm PST
Seacliff B