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Friday, January 13 • 5:30pm - 7:00pm
Forgiveness Flow with Kevin Paris & DJ Taz AVAILABLE

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Limited Capacity seats available
Let’s turn our attention to the great storehouse of all of our life’s adventuring, the hips. We’ll unlearn and relearn much of what we know about hip-opening, and access places in the hips we tend to steer away from. From standing postures to floorwork, we’ll explore how to balance the front and back of the legs, pelvis, core, and low back, in order to find release and mobility throughout the low body. Suitable for teachers and practitioners of all levels. Asana practice with music by Kevin Paris and DJ Taz.

**This class has been approved by American Council on Exercise (ACE) for CECs.**    
Speakers
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ Taz Rashid brings a high vibration to any arena with his gift of mixing beats ranging from world rhythms, devotional mantras, remixes and the best electronic grooves. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of... Read More →
avatar for Janet Stone

Janet Stone

Janet Stone's studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996, she traveled to India, the birthplace of her grandfather, and became dedicated... Read More →

Friday January 13, 2017 5:30pm - 7:00pm PST
Garden Room
  Friday Evening Class, Yoga
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