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Sunday, January 15 • 3:30pm - 5:30pm
Meditation: Strategies for Creating Inner Peace AVAILABLE

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Limited Capacity seats available

Do you have clarity about who you are and where you are going? Would you like to deepen your self-understanding and create a life guided by your values and priorities? Focusing on the mind, we'll explore issues like choices and life orientation. Then we'll explore meditation as a functional tool to help you set a direction for your future, and move through life with purpose and grace.

**This class has been approved by American Council on Exercise (ACE) for CECs.**    

Speakers
avatar for Gary Kraftsow

Gary Kraftsow

Gary Kraftsow began his study of yoga in India with T. K. V. Desikachar in 1974 and received a Viniyoga Special Diploma from Viniyoga International in Paris, France. Gary is the founder, director, and senior teacher of the American Viniyoga Institute's Yoga Teacher and Yoga Therapist Training Programs. He is the author of the books Yoga for Wellness and Yoga for Transformation and has released several educational DVDs. Recently, he was named by... Read More →



Sunday January 15, 2017 3:30pm - 5:30pm
Marina Room