The fresh start of the New Year gives you the opportunity to reconnect to your heart’s desires and get your zeal and enthusiasm back! Join others ready to connect to their purpose and passion. This flow practice, set to live music, will focus on a few powerful “peak poses” that will be broken up into smaller parts to achieve, much like our goals! Walk away with the confidence and commitment to live your life with inner peace and happiness. Asana practice with music.
This class will be assisted by experienced yoga teachers who have trained intimately with Amy, so expect ample hands on adjustments (if you’d like them)!
**This class has been approved by American Council on Exercise (ACE) for CECs.**
