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Saturday, January 14 • 8:00am - 10:00am
Yoga for A Great Attitude: Inversions and Heart Opening AVAILABLE

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Limited Capacity seats available

Need an attitude adjustment? It goes without saying that yoga itself, no matter what kind you do, helps with your attitude - but there are definitely some poses that are inherently more mood enhancing than others. Give yourself a healthy dose of heart opening, shoulder yumminess, inversions, side bends, counter poses and a relaxing restorative savasana and leave with tools to shift your state when you need it most. Mostly asana.

This class will be assisted by experienced yoga teachers who have trained intimately with Amy, so expect ample hands on adjustments (if you’d like them)!

**This class has been approved by American Council on Exercise (ACE) for CECs.**    


Speakers
avatar for Amy Ippoliti

Amy Ippoliti

Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, earth conservation, and with her writings for Yoga Journal, Rodale Organic Life Magazine, Mantra Magazine, Mind Body Green, prAna Stories, and Elephant Journal. She has appeared on the covers of Yoga... Read More →


Saturday January 14, 2017 8:00am - 10:00am
Marina Room