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Saturday, January 14
 

9:00am PST

Healing through Yoga: The Cranial-Sacral ConnectionAVAILABLE Seacliff CTias Little Strong + Stable + Safe ShouldersAVAILABLE Bayview AJason Crandell

10:30am PST

Breath Rx: An Invigorating and Healing PracticeFILLING Seacliff ATiffany Cruikshank Sthira and Sukha: The Art of Core IntegrationAVAILABLE Bayview BEoin Finn

12:30pm PST

Injury Prevention and RecoveryAVAILABLE Marina RoomAlexandria Crow Power and Humility – Balancing Your Practice for Inner PeaceAVAILABLE Seacliff BAadil Palkhivala

2:00pm PST

SI Joint Dysfunction: a teacher’s intensiveAVAILABLE Bayview ATiffany Cruikshank

3:00pm PST

Leverage and Power: The Anatomy of Arm-Balances and InversionsAVAILABLE Bayview BJason Crandell Principles of Twists – The Ultimate Twist SequenceFILLING Seacliff BAadil Palkhivala
 
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Wednesday, January 11
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