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Yoga Journal LIVE! San Francisco

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7:00am PST

Morning Meditation with Sankari ChaitanyaAVAILABLE Grand ASankari Chaitanya

8:00am PST

Dharma Yoga Charging PracticeAVAILABLE Seacliff ADharma Mittra Listening to the Body: Yoga, Mindfulness, and Self-CompassionAVAILABLE Bayview BBo Forbes Turn Up the Heat: Rejuvenate Your Sun-SalutationsAVAILABLE Grand AMaty Ezraty Yoga for A Great Attitude: Inversions and Heart OpeningAVAILABLE Marina RoomAmy Ippoliti

9:00am PST

Healing through Yoga: The Cranial-Sacral ConnectionAVAILABLE Seacliff CTias Little Strong + Stable + Safe ShouldersAVAILABLE Bayview AJason Crandell Relaxation in Flow: Soma Prana Vinyasa and the Practical Art of Being Peace in a Stressful WorldAVAILABLE Garden RoomShiva Rea

10:05am PST

Lunge into the Weekend with Cassandra YaskoAVAILABLE Sangha SpaceCassandra Yasko

10:30am PST

Breath Rx: An Invigorating and Healing PracticeFILLING Seacliff ATiffany Cruikshank Hip-Opening: slow and deepAVAILABLE Grand AMaty Ezraty Sthira and Sukha: The Art of Core IntegrationAVAILABLE Bayview BEoin Finn Zest for Life: A New Year FlowAVAILABLE Marina RoomAmy Ippoliti • DJ Taz Rashid

11:15am PST

CorePower Yoga – Mindful Movement with Jen DeKokAVAILABLE Sangha SpaceJen DeKok

12:30pm PST

Movement, Mantra & Malas with Silver & SageAVAILABLE Sangha SpaceSilver & Sage Body Maps: The Road to Healthy Aging, Pain Modulation, and Emotional BalanceAVAILABLE Bayview BBo Forbes Flying, Floating, and Flowing Freely A Fun-filled exploration of VinyasaFILLING Seacliff DDavid Swenson Injury Prevention and RecoveryAVAILABLE Marina RoomAlexandria Crow Power and Humility – Balancing Your Practice for Inner PeaceAVAILABLE Seacliff BAadil Palkhivala Self Knowledge and Psychic SleepFILLING Seacliff ADharma Mittra

1:45pm PST

Baptiste Inspired Power Flow with Christian AllaireAVAILABLE Sangha SpaceChristian Allaire

2:00pm PST

Cultivating Inner PeaceAVAILABLE Grand ASeane Corn SI Joint Dysfunction: a teacher’s intensiveAVAILABLE Bayview ATiffany Cruikshank

3:00pm PST

Love Saves The Day with Jasmine TarkeshiAVAILABLE Sangha SpaceJasmine Tarkeshi Breath, Bandhas, and Pranayama: An Exploration of the Mystical Realms of Internal PracticeFILLING Seacliff ADavid Swenson Leverage and Power: The Anatomy of Arm-Balances and InversionsAVAILABLE Bayview BJason Crandell Principles of Twists – The Ultimate Twist SequenceFILLING Seacliff BAadil Palkhivala Shanti Sweat for BackbendsAVAILABLE Seacliff CColleen Saidman Yee • Rodney Yee Exclusive Art Of Teaching mentoring session Marina Room

4:15pm PST

Awake & Alive: A Flow for Vibrancy with Anne Marie KramerAVAILABLE Sangha SpaceAnne Marie Kramer

5:30pm PST

Happy Hour in the Yoga Market!AVAILABLE Sangha Space Explorations in Stillness: The Mindful Nondual Practices of Asana, Pranayama & MeditationAVAILABLE Bayview BRichard Miller The Skill of ChillAVAILABLE Seacliff CEoin Finn • DJ Taz Rashid Vinyasa From The Inside OutAVAILABLE Seacliff ALesley Desaulniers

8:00pm PST

Sound Off™ Yoga & Silent DiscoAVAILABLE Grand AJulie Aiello • DJ Kaeli